Corporate Wellness & Mindfulness Training

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How do we help employees to stay engaged  in a focused and balanced way at work?  Giving them tools to shift out  of stress can create a positive culture of well being at your company.   Bringing mindfulness programs into your organization can deliver significant results in just a short amount of time. 

These programs are  custom tailored to your organization's goals and needs and cover a wide  range of strategies to bring wellness, stress reduction, renewed commitment, and greater group cohesion. 

Mindfulness  in Leadership is another offering for your leadership teams to build authentic presence, improve emotional intelligence and motivate organizations with focus and clarity.  The development of self awareness and emotional intelligence is a key part of this program.

Programs Customize a program to fit your company's needs or choose from  several different programs:      

• Introductory 1-Hour Session    

•  4-week Program    

• 8-week In-Depth Program    

• Day or 1/2 Day Retreat     

• Individualized Coaching Programs usually offered on a weekly basis with 30-60 minute sessions. Individualized coaching sessions are also  available for one or a small group of employees.  For more information  on these programs please call (310) 266-7414. 

Participants learn skills for well being that can be used on-the-spot and on a daily basis.  Learn to address stress due to increasing workloads and the increased demands on our attention.  These skills offer ways to: 

Reduce Stress. 

• Develop Focus & Calm                      
• Improve Creativity
• Improve Communication
• Develop Self-Compassion
• Create Greater Balance
• Develop Leadership Presence
• Increase Life and Work Satisfaction

EO

Wonderful Co

Wharton School

Bloomingdales

Intuit
Facebook
Nike
Verizon
Houzz

Advertise Purple
Reddit

Milken Institute

University of Denver

ALS Association 

UCLA

Getty Foundation

ESPN

NBA

Munchkin 

Fox.com

Viceroy Hotels

Bain & Co

Ant Farm Entertainment 

Canyon Partners 

Prototypes 

Merrill Lynch 

Deutsch Bank

Lymphoma Research Foundation 

NBC Universal 

NFL

YPO

LA Business Journal

Inventiv Health

Wonderful Co

Jurlique

Pandora

CBRE

Intrepid

Katten Law

Michelman & Robinson

Palm Springs Visitors Bureau

Los Angeles Public Library 

UCLA Family Physicians 

Chipotle 

Bloomingdale’s 

Zico Water 

Advancement Leaders Association 

Kipp Schools

And more...