Natalie Bell       Mindful Wellness                       

                                                                                            Natalie's Bio

Natalie is the founder of Mindful Wellness, a training and coaching platform to help people find their own source of calm, clarity, and real happiness.  She is the creator of the upcoming Power of Compassion online program.  As a leading teacher of mindfulness and self-compassion she works with individuals and companies teaching people to be able to handle stress, to feel greater ease and acceptance.  Natalie's approach brings the benefits of meditation into the practical realm of our daily lives teaching us to discover calm and balance in a common sense, relatable manner.  You'll learn the skills of compassion so you can have the capacity to truly embrace your life.  

Natalie has been practicing mindful awareness and meditation since 1985. She lived in an ashram for a year in 1989 dedicating herself to intensive practice of meditation and self-compassion. After studying neuropsychology she became a Physical Therapist, working for 17 years as a clinician, Director of Rehabilitation, and a clinical specialist for medical devices in rehabilitation.

Natalie is a faculty member of UCLA's Mindful Awareness Research Center, MARC, as a certified mindfulness teacher.  She is a senior teacher and Director of Corporate Programs for LA's renowned Unplug Meditation.  Natalie is one of a distinguished group of certified Mindful Self-Compassion teachers and serves on the Healthcare Advisory Board of the Center for Mindful Self-Compassion.  She is a mentor for SoundsTrue Power of Self-Compassion program and Elisha Goldstein's A Course in Mindful Living.

Natalie has been featured in Travel and Leisure, the LA Times, MSNBC Your Business, and Thrive Global for her passionate embodiment of presence and compassion.  She has brought her work to Fortune 500 companies, CEOs and organizations like NBC Universal, the Milken Institute, Getty Foundation, Wharton, and many others.  She believes our work is to learn how to become our own best ally so we can thrive is today's over-busy world.   Her programs and retreats allow you to experience deeper fulfillment and happiness, reconnect with your own joy, and feel more calm and connected.

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