Natalie Bell              Mindfulness & Compassion Training


All programs offered by Natalie Bell Mindful Wellness are educational and not clinical treatment programs.

The core teaching offered here is based on years of discovery and integration of awareness practices.  Multiple sources have been drawn from for material used in classes, coaching, workshops and other programs.  With gratitude, several sources mentioned here have had a significant influence in the work offered:

   •  Teachings of J Krishnamurti, Thich Nhat Hahn
   •  UCLA Mindful Awareness Research Center - Diana Winston and Marv Belzer
   •  Mindful Self Compassion - Dr. Kristin Neff and Dr. Chris Germer
   •  Mindfulness Based Stress Reduction - Jon Kabat Zinn


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